Weight: 159.4 Steps: 11,495 Running: x mile Push-ups: 50 Floors: 10
Walking: Indoors (11,000) and outdoors (x,000).
Run/Walk: zero walk on Davis Oaks trail (x and x miles); one walk/runs on the home treadmill (3.25 walk + 0 run miles); zero 5-mile walk/run on the CDSC treadmill; zero imputed runs (x-miles); one bike (12 miles).
1.5 mile Run: None
Weightlifting: 1 hour. Calisthenics: None.
Garmin Badges: 339 points, 105 Challenges, ~335 IM/day (709-374)
Nutrition: Breakfast @ First Watch, with Carol. Dinner a salad.
Attitude: Adequate sleep (~7:21). Clear day.
Activities: I still have a sore ankle.