Weight: 160.4 Steps: 23,639 Running: 9 mile Push-ups: x Floors: 34
Walking: Indoors (24,000) and outdoors (x,000).
Run/Walk: zero walk on Davis Oaks trail (x and x miles); one walk/runs on the home treadmill (x walk + 4.0 run miles); one 5-mile walk/run on the CDSC treadmill; zero imputed runs (x-miles).
1.5 mile Run: None
Weightlifting: None. Calisthenics: None.
Garmin Badges: 339 points, 105 Challenges, ~260 IM/day (374-113)
Nutrition: Breakfast @ Panera, with Carol. Dinner a salad.
Attitude: Adequate sleep (~7:36). Clear day.
Activities: I still have a sore ankle.