Weight: 158.8 Steps: 10,156 Running: 0 mile Push-ups: x Floors: 27
Walking: Indoors (5,000) and outdoors (5,000).
Run/Walk: two walk on Davis Oaks trail (1.5 and 1.5 miles); zero walk/runs on the home treadmill (3.0 walk + 2.0 run miles); zero 5-mile walk/run on the CDSC treadmill; zero imputed runs (x-miles).
1.5 mile Run: None
Weightlifting: None. Calisthenics: None.
Garmin Badges: 339 points, 105 Challenges, ~87 IM/day (657-570)
Nutrition: Breakfast @ Goldberg’s, with Carol. Dinner a salad.
Attitude: Adequate sleep (~8:17). Clear day.
Activities: I still have a sore ankle. Hannah here in the morning. We flew the balsa airplane.