Weight: 157.2 Steps: 11,783 Running: 0 mile Push-ups: 40 Floors: 5
Walking: Indoors (11,000) and outdoors (0,000).
Run/Walk: zero walk on Davis Oaks trail (2.5 miles); one walk/runs on the home treadmill (3.6 walk + 0.0 run miles); one 5-mile walk/run on the CDSC treadmill; zero imputed runs (x-miles).
1.5 mile Run: None
Weightlifting: 1 hour with 8# weights. Calisthenics: None.
Garmin Badges: 339 points, 105 Challenges, ~110 IM/day (398-287)
Nutrition: Breakfast @ First Watch, with Carol. Dinner a salad.
Attitude: Very good sleep (~10:00). Clear day.
Activities: I still have a sore ankle.