Weight: 158.0 Steps: 14,500 Running: 5 mile Push-ups: 0 Floors: 12
Walking: Indoors (10,000) and outdoors (5,000).
Run/Walk: zero walk on Davis Oaks trail (2.5 miles); zero walk/runs on the home treadmill (3.0 walk + 2.0 run miles); one 5-mile walk/run on the CDSC treadmill; zero imputed runs (x-miles).
1.5 mile Run: None
Weightlifting: 0 hour with 8# weights. Calisthenics: None.
Garmin Badges: 339 points, 105 Challenges, ~137 IM/day (287-150)
Nutrition: Breakfast @ The Children’s School, with Carol. Dinner a salad.
Attitude: Good sleep (~8:12). Clear day.
Activities: I still have a sore ankle. I walked at The Children’s School.