Weight: 157.4 Steps: 30,683 Running: 2 mile Push-ups: 0 Floors: 36
Walking: Indoors (21,000) and outdoors (10,000).
Run/Walk: onewalks on Davis Oaks trail (5 miles); twowalk/run on the home treadmill (3.0 walk + 2.0 run miles); zero 5-mile walk/run on the CDSC treadmill; zero imputed runs (x-miles).
1.5 mile Run: None
Weightlifting: None. Calisthenics: None.
Garmin Badges: 335 points, 103 Challenges, ~204 IM/day (1601-1397)
Nutrition: Breakfast @ Goldberg’s, with Carol, Ben, and Hannah. Dinner a salad.
Attitude: Good sleep (~8:00). Clear day.
Activities: I still have a sore ankle. Hannah visited for a few hours. I walked 10,000 steps on Davis Oaks Trail.