Weight: 157.4 Steps: 22,083 Running: x mile Push-ups: 0 Floors: 33
Walking: Indoors (22,000) and outdoors (x,000).
Run/Walk: zero walks on Davis Oaks trail (5 miles); two walk/run on the home treadmill (5.0 walk + 7.04 run miles); zero 5-mile walk/run on the CDSC treadmill; zero imputed runs (x-miles).
1.5 mile Run: None
Weightlifting: None. Calisthenics: None.
Garmin Badges: 327 points, 99 Challenges, ~265 IM/day (520-254)
Nutrition: Breakfast @ First Watch, with Carol. Dinner a salad.
Attitude: Good sleep (~8:11). Rain day.
Activities: I still have a sore ankle from falling down the stairs Saturday.