Weight: 157.4 Steps: 22,087 Running: 6.72 mile Push-ups: 0 Floors: 17
Walking: Indoors (22,000) and outdoors (x,000).
Run/Walk: zero walks on Davis Oaks trail (5 miles); two walk/run on the home treadmill (3.5 walk + 6.72 run miles); zero 5-mile walk/run on the CDSC treadmill; zero imputed runs (x-miles).
1.5 mile Run: None
Weightlifting: None. Calisthenics: None.
Garmin Badges: 325 points, 98 Challenges, ~254 IM/day (254-0)
Nutrition: Breakfast @ Goldberg’s, with Carol. Dinner a salad.
Attitude: Restless sleep (~9:00). Rain day.
Activities: I still have a sore ankle from falling down the stairs Saturday.