Weight: 157.8 Steps: 25,526 Running: 5 mile Push-ups: 0 Floors: 31
Walking: Indoors (26,000) and outdoors (x,000).
Run/Walk: zero walks on Davis Oaks trail (5 miles); two walk/run on the home treadmill (6.25 walk + 6.79 run miles); zero 5-mile walk/run on the CDSC treadmill; zero imputed runs (x-miles).
1.5 mile Run: None
Weightlifting: None. Calisthenics: None.
Garmin Badges: 317 points, 94 Challenges, ~270 IM/day (1521-1250)
Nutrition: Breakfast @ Panera, with Carol. Dinner a salad.
Attitude: Excellent sleep (~9:11). Rain day.
Activities: I still have a sore ankle from falling down the stairs Saturday. DOCA annual meeting was today.