Weight: 157.8 Steps: 21,364 Running: 3.25 mile Push-ups: 0 Floors: 75
Walking: Indoors (21,000) and outdoors (x,000).
Run/Walk: zero walks on Davis Oaks trail (5 miles); three walk/run on the home treadmill (5.0 +7.0 walk + 3.25 run miles); zero 5-mile walk/run on the CDSC treadmill; zero imputed runs (x-miles).
1.5 mile Run: None
Weightlifting: None. Calisthenics: None.
Garmin Badges: 315 points, 93 Challenges, ~250 IM/day (1021-770)
Nutrition: Breakfast @ Goldberg’s, with Carol. Dinner a salad.
Attitude: Adequate sleep (~7:01). Nice day.
Activities: I still have a sore ankle from falling down the stairs Saturday. Garmin Connect has fixed my awards problems.