Weight: 156.4 Steps: 20,498 Running: 5 mile Push-ups: 0 Floors: 11
Walking: Indoors (20,000) and outdoors (x,000).
Run/Walk: zero walks on Davis Oaks trail (5 miles); two walk/run on the home treadmill (3.25 walk + 5.0 run miles); zero 5-mile walk/run on the CDSC treadmill; zero imputed runs (x-miles).
1.5 mile Run: None
Weightlifting: None. Calisthenics: None.
Garmin Badges: 293 points, 82 Challenges, ~175 IM/day (1380-1203)
Nutrition: Breakfast @ Goldberg’s, with Carol. Dinner a salad.
Attitude: Adequate sleep (~8:00). Nice day.
Activities: I still have a sore ankle from falling down the stairs Saturday. I edited some bridge notes.