Weight: 156.6 Steps: 26,638 Running: 5 mile Push-ups: 0 Floors: 22
Walking: Indoors (26,000) and outdoors (x,000).
Run/Walk: zero walks on Davis Oaks trail (5 miles); three walk/run on the home treadmill (2.91+3.25 walk + 5.00 run miles); zero 5-mile walk/run on the CDSC treadmill; zero imputed runs (x-miles).
1.5 mile Run: None
Weightlifting: None. Calisthenics: None.
Garmin Badges: 293 points, 82 Challenges, ~235 IM/day (688-452)
Nutrition: Breakfast @ First Watch, with Carol. Dinner a salad.
Attitude: Long sleep (~8:49). Nice day.
Activities: I still have a sore ankle from falling down the stairs Saturday. I edited some bridge notes.