Weight: 157.0 Steps: 25,592 Running: 6.5 mile Push-ups: 0 Floors: 35
Walking: Indoors (25,000) and outdoors (x,000).
Run/Walk: zero walks on Davis Oaks trail (5 miles); 4 walk/run on the home treadmill (3.50 walk + 1.25+1.00+4.25 run miles); zero 5-mile walk/run on the CDSC treadmill; zero imputed runs (x-miles).
1.5 mile Run: None
Weightlifting: None. Calisthenics: None.
Garmin Badges: 291 points, 81 Challenges, ~250 IM/day (452-205)
Nutrition: Breakfast @ Panera, with Carol. Dinner a salad.
Attitude: Long sleep (~8:57). Nice day.
Activities: I still have a sore ankle from falling down the stairs Saturday. I edited some bridge notes.