Weight: 158.8 Steps: 12,141 Running: 0 mile Push-ups: 0 Floors: 4
Walking: Indoors (12,000) and outdoors (x,000).
Run/Walk: zero walks on Davis Oaks trail (5 miles); one walk/run on the home treadmill (3.42 miles); zero 5-mile walk/run on the CDSC treadmill; zero imputed runs (x-miles).
1.5 mile Run: None
Weightlifting: None. Calisthenics: None.
Garmin Badges: 276 points, 74 Challenges, ~64 IM/day (192-128)
Nutrition: Breakfast @ First Watch, with Carol. Dinner a salad.
Attitude: Short sleep (~6:52). Cool day.
Activities: I still have a sore ankle from falling down the stairs Saturday. I edited some bridge notes. I got an x-ray of my foot.