Weight: 157.4 Steps: 10,579 Running: 0 mile Push-ups: 0 Floors: 12
Walking: Indoors (10,000) and outdoors (x,000).
Run/Walk: zero walks on Davis Oaks trail (5 miles); one walk/run on the home treadmill (3.5 miles); zero 5-mile walk/run on the CDSC treadmill; zero imputed runs (x-miles).
1.5 mile Run: None
Weightlifting: None. Calisthenics: None.
Garmin Badges: 262 points, 71 Challenges, ~45 IM/day (121-75)
Nutrition: Breakfast @ Panera, with Carol. Dinner a salad.
Attitude: Adequate sleep (~7:36). Nice day, much cooler.
Activities: I still have a sore ankle from falling down the stairs Saturday. I edited some bridge notes. I went to KP for my ankle, flu shot, and lab work.