Weight: 157.4 Steps: 10,071 Running: 0 mile Push-ups: 0 Floors: 11
Walking: Indoors (10,000) and outdoors (x,000).
Run/Walk: zero walks on Davis Oaks trail (5 miles); zero walk/run on the home treadmill (1, 1, 1.25, 3.25 miles); zero 5-mile walk/run on the CDSC treadmill; zero imputed runs (x-miles).
1.5 mile Run: None
Weightlifting: None. Calisthenics: None.
Garmin Badges: 254 points, 67 Challenges, ~0 IM/day (406-406)
Nutrition: Breakfast @ Goldberg’s, with Carol. Dinner a salad.
Attitude: Adequate sleep (~7:00). Nice day, much cooler.
Activities: I still have a sore ankle from falling down the stairs Saturday. I edited some bridge notes.