Weight: 157.2 Steps: 27,780 Running: x mile Push-ups: 0 Floors: 52
Walking: Indoors (x,000) and outdoors (x,000).
Run/Walk: zero walks on Davis Oaks trail (5 miles); four walk/run on the home treadmill (1, 2.5, 4, 5 miles); zero 5-mile walk/run on the CDSC treadmill; one imputed runs (3.75-miles).
1.5 mile Run: None
Weightlifting: None. Calisthenics: None.
Garmin Badges: 254 points, 67 Challenges, ~279 IM/day (279-0)
Nutrition: Breakfast @ Goldberg’s, with Carol. Dinner a salad.
Attitude: Good sleep (~8:07). Nice day.
Activities: I still have a sore ankle from falling down the stairs Saturday. I edited some bridge notes.