Weight: 156.8 Steps: 11,627 Running: x mile Push-ups: 0 Floors: 1
Walking: Indoors (2,000) and outdoors (10,000).
Run/Walk: one walks on Davis Oaks trail (5 miles); zero walk/run on the home treadmill (5 miles); zero 5-mile walk/run on the CDSC treadmill; zero imputed runs (0.0-miles).
1.5 mile Run: None
Weightlifting: None. Calisthenics: None.
Garmin Badges: 252 points, 66 Challenges, ~0 IM/day (x-0)
Nutrition: Breakfast @ Goldberg’s, with Carol. Dinner a salad.
Attitude: Good sleep (~8:12). Nice day.
Activities: I still have a sore ankle from falling down the stairs Saturday. I edited some bridge notes.