Weight: 157.2 Steps: 26,520 Running: .55 mile Push-ups: 0 Floors: 28
Walking: Indoors (16,000) and outdoors (10,000).
Run/Walk: two walks on Davis Oaks trail (2.5 miles & 2.5 miles); one walk/run on the home treadmill (5 miles); zero 5-mile walk/run on the CDSC treadmill; one imputed runs (0.55-miles).
1.5 mile Run: None
Weightlifting: None. Calisthenics: None.
Garmin Badges: 248 points, 64 Challenges, ~170 IM/day (1364-1193)
Nutrition: Breakfast @ Goldberg’s, with Carol. Dinner a salad.
Attitude: Good sleep (~8:29). Nice day.
Activities: I still have a sore ankle from falling down the stairs Saturday. I edited some bridge notes.