Weight: 157.2 Steps: 24,216 Running: 5.5 mile Push-ups: 0 Floors: 20
Walking: Indoors (24,000) and outdoors (0,000).
Run/Walk: zero 2.5-mile walk on Davis Oaks trail; one 5-mile walk/run on the home treadmill; one 5-mile walk/run on the CDSC treadmill; two imputed runs (2-miles and 3.5-miles).
1.5 mile Run: None
Weightlifting: None. Calisthenics: None.
Garmin Badges: 238 points, 59 Challenges, ~276 IM/day (731-455)
Nutrition: Breakfast @ Panera, with Carol. Dinner a salad.
Attitude: Good sleep (~8:16). Nice day.
Activities: I still have a sore ankle from falling down the stairs Saturday. Only plans are to go to CDSC. I did nothing but sleep, eat, exercise today.