Weight: 157.2 Steps: 27,076 Running: 4.25 mile Push-ups: 0 Floors: 26
Walking: Indoors (22,000) and outdoors (5,000).
Run/Walk: one 2.5-mile walk on Davis Oaks trail; one 3.66-mile walk/run on the home treadmill; one 4.25-mile walk/run on the CDSC treadmill; two imputed runs (1.5-miles and 2.75-miles).
1.5 mile Run: None
Weightlifting: None. Calisthenics: None.
Garmin Badges: 236 points, 58 Challenges, ~235 IM/day (455-219)
Nutrition: Breakfast @ Goldberg’s, with Carol. Dinner a salad.
Attitude: Adequate sleep (~7:11). Nice day.
Activities: I still have a sore ankle from falling down the stairs Saturday. Today I worked on the Davis Oaks website by adding home-sale links.