Weight: 158.8 Steps: 13,928 Running: 1 mile Push-ups: 0 Floors: 20
Walking: Indoors (7,000) and outdoors (6,000).
Run/Walk: one 3-mile walk on Davis Oaks trail; zero 5.0-miler walk/run on the treadmill; one 1.0-miler running on the treadmill.
1.5 mile Run: None
Weightlifting: None. Calisthenics: None.
Garmin Badges: 224 points, 52 Challenges, ~ 38 IM/day (838-800)
Nutrition: Breakfast @ Goldberg’s, with Carol. Dinner a salad.
Attitude: Very good sleep (7:52). Nice day.
Activities: I still have a sore ankle from falling down the stairs Saturday. Today I took more pictures of Davis Oaks trail and edited the pictures for the DavisOaks.Org website. Granddaughter Hannah visited in the afternoon. She rode her tricycle.