Weight: 157.2 Steps: 24,109 Running: 0.5 miles Push-ups: 0 Floors: 18
Walking: Indoors (24,000) and outdoors (0,000).
Run/Walk: one 5.0-miler walking on the treadmill; one 3.0-miler walking on the treadmill; one 0.53-miler running.
1.5 mile Run: None
Weightlifting: None. Calisthenics: None.
Garmin Badges: 212 points, 46 Challenges, ~200 IM/day (425-230)
Nutrition: Breakfast @ Panera, with Carol. Dinner a salad.
Attitude: Good sleep (~8:00). Nice day.
Activities: I still have a sore ankle from falling down the stairs Saturday. Today I worked on the initial DOCA website. I’m using Weebly (awful) but will switch to Webbuilder when I have more content.