Weight: 158.9 Steps: 26,532 Running: 0.0 miles Push-ups: 0 Floors: 50
Walking: Indoors (26,000) and outdoors (0,000).
Run/Walk: one 4.0-miler walking on the treadmill; one 3.5-miler walking on the treadmill; one 3.0-miler walking on the treadmill; one 0.34-miler running.
1.5 mile Run: None
Weightlifting: None. Calisthenics: None.
Garmin Badges: 210 points, 45 Challenges, 230 IM/week
Nutrition: Breakfast @ Goldberg’s, with Carol. Dinner a salad.
Attitude: Barely enough sleep (7:01). Nice day.
Activities: I still have a sore ankle from falling down the stairs Saturday. Today I took notes on just one Larry Cohen article about bridge bidding.