Weight: 159.2 Steps: 18,699 Running: 0.0 miles Push-ups: 0 Floors: 24
Walking: Indoors (18,000) and outdoors (0,000).
Run/Walk: three 1.0-miler walking on the treadmill; zero x-Miler on DOCA Trail; zero x-miler walking at CDSC; zero x-miler running.
1.5 mile Run: None
Weightlifting: None. Calisthenics: None.
Garmin Badges: 208 points, 44 Challenges, 904 IM/week
Nutrition: Breakfast @ Goldberg’s, with Carol. Dinner a salad.
Attitude: Great sleep (10:18). Nice day.
Activities: I still have a sore ankle from falling down the stairs yesterday. Today I worked on Larry Cohen articles about bridge bidding.