Weight: 158.6 Steps: Day=27,112 Running=2.0 miles Push-ups: 0 Floors: 10
Walking: Indoors (21,000) and outdoors (6,000).
Run/Walk: one 5.0-miler walking; one 3.2-miler walking; one 1.0-miler running.
1.5 mile Run: None
Calisthenics: Boot Camp for 1 hour.
Garmin Badges: 204 points, 42 Challenges, ~200 Intensity Minutes (694-490)
Nutrition: Breakfast @ Goldberg’s (duplicate of First Watch omelet, same $12.50 price), with Carol. Dinner a salad.
Attitude: Great sleep (~10:00). Nice day.