Weight: 159.6 Steps: Day=12,293 Running=0.3 miles Push-ups: 0 Floors: 10
Walking: Indoors (10,000) and outdoors (2,500).
Run/Walk: two 2.5-miler walking; one 0.5-miler running
1.5 mile Run: None
Weightlifting: None.
Calisthenics: None.
Garmin Badges: 196 points, 39 Challenges, ~72 Intensity Minutes (72-0)
Nutrition: Breakfast @ Goldberg’s, with Carol. Dinner a salad.
Attitude: Adequate sleep (8:04 total). Nice day.