Weight: 157.8 Steps: Day=16,671 Running=0.5 miles Push-ups: 0 Floors: 10
Walking: Indoors (14,000) and outdoors (2,500).
Run/Walk: two 2.5-miler walking; one 0.5-miler running
1.5 mile Run: None
Weightlifting: None.
Calisthenics: None.
Garmin Badges: 196 points, 38 Challenges, ~80 Intensity Minutes (699-617)
Nutrition: Breakfast @ Goldberg’s, with Carol. Dinner a salad.
Attitude: Adequate sleep (8:00 total). Nice day.