Weight: 157.8 Steps: Day=10,080 Running=0 miles Push-ups: 0 Floors: 11
Walking: Indoors (5,000) and outdoors (10,000). [nb: I lost 5,000 steps today due to Garmin.]
Run/Walk: two 2.5-miler walking; zero 5-miler running
1.5 mile Run: None
Weightlifting: None.
Calisthenics: None.
Garmin Badges: 190 points, 35 Challenges, ~60 Intensity Minutes (392-334)
Nutrition: Breakfast @ Panera, with Carol. Dinner a salad.
Attitude: Great sleep (11:55 total)!!! Nice day.