Weight: 159.6 Steps: Day=31,186 Running=5 miles Push-ups: 0 Floors: 26
Walking: Indoors (24,000) and outdoors (7,000).
Run/Walk: 2.75-miler walking; 3-miler walking; 1-miler walking; 5-miler running
1.5 mile Run: None
Garmin Badges: 178 points, 29 Challenges, ~300 Intensity Minutes (1,444-1132)
Nutrition: Breakfast @ Goldberg’s, with Carol. Dinner a salad.
Attitude: Good sleep (7:45 total). Nice day.