Weight: 158.6 Steps: Day=27,121 Running=3 miles Push-ups: 0 Floors: 30
Walking: Indoors (22,000) and outdoors (5,000).
Run/Walk: 2.5-miler walking; 4-miler walking; 3-miler running
1.5 mile Run: None
Weightlifting: None.
Calisthenics: None.
Garmin Badges: 174 points, 27 Challenges, ~190 Intensity Minutes (1132-943)
Nutrition: Breakfast @ Goldberg’s, with Carol. Dinner a salad.
Attitude: Good sleep (8 total). Nice day.