Weight: 159.6 Steps: Day=25,480 Running=5 miles Push-ups: 0 Floors: 34
Walking: Indoors (15,000) and outdoors (10,000).
Run/Walk: 2.5-miler walking twice; 5-miler running
1.5 mile Run: None
Garmin Badges: 172 points, 26 Challenges, ~200 Intensity Minutes (943-739)
Nutrition: Breakfast @ Panera, with Carol. Dinner a salad.
Attitude: Good sleep (8 total). Nice day.