Weight: 165.2 Steps: Day=11,242 Running=0 miles Push-ups: 0
Walking: Indoors (6,000) and outdoors (5,000).
Run/Walk: Treadmill 3.5 miles in 60 min.
1.5 mile Run: None
Calisthenics: 0 push-ups.
Nutrition: Breakfast @ Flying Biscuit, with Carol and Hannah. Dinner a salad.
Attitude: Good sleep (8:47 total; 2:40 deep). Nice day.