Weight: 163.8 Steps: Day=20,071 Running=0 miles. Push-ups: 0.
Walking: Indoors (15,000) and outdoors (5,000).
Run/Walk: 6.07 miles in 100 minutes on treadmill.
1.5 mile Run: None
Calisthenics: 0 push-ups.
Nutrition: Lunch!!! @ Goldberg’s, with Carol and Jesse. Dinner a salad.
Attitude: Good sleep (9:04 total: 3:05 deep). Cold day, still snow on the ground.