Weight: 165.2 Steps: Day=20,090 Running=0 miles Push-ups: 0
Walking: Indoors (15,000) and outdoors (5,000).
Run/Walk: 6.27 miles in 100 minutes on treadmill.
1.5 mile Run: None
Calisthenics: 0 push-ups.
Nutrition: Breakfast @ home, with Carol. Dinner a salad.
Attitude: Good sleep (8:56 total: 2:33 deep). Cold day, snow on roads.