Weight: 164.6 Steps: Day=21,411 Running=0 miles Push-ups: 0
Walking: Indoors (16,000) and outdoors (5,000).
Run/Walk: 6.17 miles in 100 minutes on treadmill.
1.5 mile Run: None
Calisthenics: 0 push-ups.
Nutrition: Breakfast @ Panera, with Carol. Dinner a salad.
Attitude: Good sleep (8:33 total: 3:54 deep). Cold day, broken water main, no water.