Weight: 164.4. Steps: Day=10,050 Running=0 miles. Push-ups: 0.
Walking: Indoors (25,000) and outdoors (5,000).
Run/Walk: (1) Treadmill, 3.59 miles in 60 minutes (avg. 3.59 mph).
1.5 mile Run: None
Calisthenics: 0 push-ups.
Nutrition: Breakfast at Bagel Palace, with Carol. Dreadful breakfast place, with incomprehensible menu, seating, and cup options. Dinner a salad.
Attitude: Good sleep (9:52 total: 2:31 deep). Cold day.