Weight: 165.0. Steps: Day=19,507 Running=0 miles. Push-ups: 0.
Walking: Indoors (19,000) and outdoors (0,000). Walked the DRC track.
Run/Walk: (1) Treadmill, 5.21 miles in 85:00 minutes (avg. 3.68 mph).
1.5 mile Run: None
Calisthenics: 0 push-ups.
Nutrition: Breakfast at OGM, with Carol. Dinner a salad.
Attitude: Good sleep (? total: ? deep). Nice day.