Weight: 168.4 lb. Steps: Day=15,553 Running=0 miles. Push-ups: 10.
Walking: Indoors (12,000) and outdoors (3,000). Walked the DRC track
1.5 mile Run: None
Calisthenics: 10 push-ups.
Calories: unknown. Breakfast at Panera. Dinner a salad.
Attitude: Went to bed at 10:30 pm, woke at 7:30 am, for a 9:00 sleep. Nice day.