Weight: 168.0 lb. Steps: Day=10,065 Running=0 miles. Push-ups: 10.
Treadmill: None
Walking: Indoors (5,000) and outdoors (5,000). Carol and I did an hour of yard work in the woods, clearing brush.
Run/Walk: None.
1.5 mile Run: None
Weightlifting: None.
Calisthenics: 10 push-ups.
Calories: unknown. Breakfast at Flying Biscuit. Dinner a salad.
Attitude: Went to bed at 10:15 pm, woke at 6:30 am, for a 8:15 sleep. Nice day.