Weight: 170.0 lb. Steps: Total=21,062; Running=0. Pushups: 100.
Treadmill: None
Walking: Indoors (15,000) and neighborhood (5,000).
Run/Walk: Walked 5.0 treadmill miles in 86:44 min (17:21 min/mile or 3.46 miles/hour).
1.5 mile Run: None
Weightlifting: None.
Calisthenics: 100 pushups.
Calories: unknown. Breakfast at OGM. All the fresh salads had too much mayonnaise. Prepackaged salads were stale, and in fact were trashed while we were there. The staff shattered a refrigerated display case by hitting it with a metal mallet. Dinner a Panera salad.
Attitude: Good sleep. Extremely light rain in the morning.
