Weight: 166.8 lb. Steps/Day: 20,070
Walking: Indoors, woods, and neighborhood.
Timed Runs: I ran for half of each lap in the woods. That is, I ran 200 steps, then walked 200 steps, and did this for about 10,000 steps.
- 1.5 miles in xx:xx (x.x MPH). BPM = 1xx @ end.
Score from exrx.net: number, rating
Calories: unknown. Ate a light lunch at a German restaurant, then a light dinner. Should be well under 2,000 calories for the day.