Weight: 168.4 lb. Steps/Day: 23,348
Walking: Walked all day, at least twice in the woods, once as a neighborhood walk with Carol, once as an evening walk by myself. I won the 70,000-step Garmin Challenge for the week. I logged 134,012 steps.
Timed Runs: None
- 1.5 miles in xx:xx (x.x MPH). BPM = 1xx @ end.
Score from exrx.net: number, rating