Weight: 169.8 lb. Steps/Day: 20,245
Walking: Walked an hour in the woods for 6,000 steps, a neighborhood walk for 5,000 steps, and an evening walk for 4,000 steps.
Timed Runs: None
- 1.5 miles in xx:xx (x.x MPH). BPM = 1xx @ end.
Score from exrx.net: number, rating