Weight: 168.4 lb. Steps/Day: 17,050.
Treadmill: None
Walking: Neighborhood walk for 15,000 steps, one with Carol and one by myself.
Timed Runs: None
Weightlifting: None
Calisthenics: None
Weight: 168.4 lb. Steps/Day: 17,050.
Treadmill: None
Walking: Neighborhood walk for 15,000 steps, one with Carol and one by myself.
Timed Runs: None
Weightlifting: None
Calisthenics: None