Weight: 169.0 lb. Steps/Day: 16,514.
Treadmill: 3.6 miles in 60:00 min
Walking: Neighborhood for 5,000 steps. Treadmill was ~9,000 steps.
Timed Runs: None.
Weightlifting: None
Calisthenics: None
Weight: 169.0 lb. Steps/Day: 16,514.
Treadmill: 3.6 miles in 60:00 min
Walking: Neighborhood for 5,000 steps. Treadmill was ~9,000 steps.
Timed Runs: None.
Weightlifting: None
Calisthenics: None