Weight: 169.0 lb. Steps/Day: 16,752.
Treadmill: 4:07 miles in 60:00 min
Walking: DRC for 5,000 steps
Timed Runs:
- 1.5 miles in 20:55 (4.3 MPH). BPM = 121.
- 1.5 miles in 20:55 (4.3 MPH). BPM = 130. DNF.
Weightlifting: None
Calisthenics: None
Weight: 169.0 lb. Steps/Day: 16,752.
Treadmill: 4:07 miles in 60:00 min
Walking: DRC for 5,000 steps
Timed Runs:
Weightlifting: None
Calisthenics: None